Services Offered
Psychotherapy
Traditional therapy involves talking to a licensed professional, usually for 45 minutes once a week.
Two people, in a room (real or virtual), talking.
This approach has been scientifically shown to improve mood, stress levels, cognitive functioning, along with reducing symptoms of disorders such as Anxiety, Social Anxiety, Depression and Obsessive Compulsive Disorder.
Assessment
ADHD assessment is available for adolescents and adults. This uses and interview with the client, their parents if applicable, and validated tests to determine if an individual may meet criteria for Attention-Deficit Hyperactivity Disorder.
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Cognitive assessment uses series of tests that measure different cognitive abilities, such as short-term memory or processing speed. Scores from these tests are compared norms from peers with a similar age and education level to determine an individual's cognitive strengths and weaknesses.
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Personality assessment uses validated self-report forms, like the Personality Assessment Inventory, along with projective tests, like the Rorschach, to understand how an individual sees the world and manages their emotions.
Cognitive and personality used together can illustrate how an individual's cognitive abilities and emotional life interact when they face stress or cognitive strain.​
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If any of these services sound like something you may be interested in, clink the link below.
